Last updated October 12, 2026
This policy explains how Get Gut Lean at https://getgutlean.com handles information when you browse the site, leave comments or contact us.
Information collected
When you visit, our WordPress site and hosting services may record technical information such as your IP address, browser, device, requested pages and access times. This helps operate the site, identify errors and protect it from misuse.
If you leave a comment, WordPress collects the information entered in the comment form, including your name, email address, optional website and comment, as well as your IP address and browser information. Your comment and chosen display name may be public. Your email address is not displayed with the comment.
If you contact us, we receive the details and message you provide and use them to respond. Please avoid sending sensitive health information or posting it in comments.
Cookies and similar technologies
WordPress uses cookies for functions such as signing in. When commenting, you can choose to save your name, email address and website in cookies so you do not need to enter them again. You can clear or block cookies in your browser, although some site functions may be affected.
Affiliate retailers and networks may use cookies or similar technologies after you follow an affiliate link to recognize a referral. Their privacy and cookie policies apply on their websites. See our Affiliate Disclosure.
Services used to operate the site
The site runs on WordPress and is hosted with Hostinger. Service providers may process information needed for hosting, security and website operation. A Hostinger Reach script is also present on the site. Hostinger describes its privacy practices in its Privacy Policy.
WordPress avatar features may send a hash derived from a commenter’s email address to Gravatar to check for a profile image. See Automattic’s Privacy Policy for details.
Links and embedded content
Other websites have their own privacy practices. If an article includes third-party embedded content, such as a video, the provider may collect information and use cookies when you load or interact with it.
Sharing and international processing
Information may be handled by service providers supporting the site, or disclosed where required by law or reasonably necessary to respond to security incidents. Providers may process information in countries outside your country of residence. Their processing locations depend on the services involved.
Storage and your choices
Comments and associated information may be retained while they remain relevant to the site. Correspondence and technical records may be retained for responding to requests, operating the site, security or legal requirements. Deleted information may remain in backups until those backups are replaced.
You can ask what personal information we hold about you and request access, correction or deletion, subject to applicable law and any records we need to retain. We may need to verify your identity. You can also contact us with a privacy concern. Depending on your location and applicable law, you may also contact the relevant privacy regulator.
Contact
For privacy questions, requests to access, correct, or delete your information, or privacy complaints, email contact@getgutlean.com. Please explain your request and provide enough information for us to identify the relevant records. We may need to verify your identity before responding.
Updates
We will update this page when our information handling changes. The date at the top identifies the latest revision.